Mon & Wed: 6am-9pm | Tue & Thu: 6am-8pm | Fri: 6am-6pm | Sat: 9am-12pm | Sun: 10:30am-12pm & 4pm-5:30pm
12850 Memorial Dr. # 1125
The Bar Method technique works deep into your muscles and against the resistance of your body. You get a safe and challenging workout that delivers long, lean sculpted muscles and a feeling of personal strength, confidence and poise. Designed to work for every body with personal modifications to be sure you are working the right muscle group.